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chocolate smoothie

The "Weight Loss" Chocolate Smoothie That Actually Tastes Like Dessert

This healthy chocolate weight loss smoothie offers the perfect balance of taste and nutrition. It satisfies your sweet cravings while supporting your weight loss journey.
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Prep Time 10 minutes
Soaking 30 minutes
Total Time 40 minutes
Servings: 1 Glass
Course: Breakfast
Cuisine: Indian
Ingredients Method Notes

Ingredients
  

  • 10 –12 almonds
  • 15 –16 fox nuts makhana
  • 2 dates
  • 1 tablespoon chia seeds
  • 1 cup milk low-fat preferred
  • 1 –2 teaspoons cocoa powder
  • ½ apple chopped
  • 1 teaspoon coffee
  • 1 –2 ice cubes optional
  • Chopped nuts or dark chocolate shavings for garnish, optional

Method
 

  1. In a bowl, add almonds, fox nuts, dates, chia seeds, and milk. Mix well. Cover and soak for 30–60 minutes until soft.
  2. Transfer the soaked mixture to a blender. Add chopped apple, cocoa powder, and coffee. Blend until smooth and creamy.
  3. Add a little more milk if needed. Blend again briefly.
  4. Pour into a glass. Garnish with chopped nuts or dark chocolate shavings. Add ice cubes if desired and serve fresh.

Notes

🌿 Nutrition Highlights
High in fiber
Naturally sweetened
No refined sugar
Keeps you full longer
Great for breakfast or post-workout
💡 Tips
Use almond or oat milk for a dairy-free version.
Reduce dates if you prefer less sweetness.
Best enjoyed fresh.